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NCSF Certified Strength Coach (Voucher Included)

This course is designed to provide you with the necessary knowledge, skills, and abilities to successfully pass the NCSF Certified Strength Coach (CSC) Exam and work safely and effectively as a Certified Strength Coach.

ncsf-strength-coach-certification
$595.00 (USD)

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Overview

Objective

Outline

  1. Performance Assessment and Evaluation
    1. Introduction to Strength and Conditioning
    2. Sport Analysis for Program Development
    3. Performance Assessment for Elite Athletes
    4. Sport Biomechanics
    5. Integrating Corrective Exercise
    6. Sport Metabolism
  2. Nutrition and Ergogenic Aids
    1. Sport Nutrition
    2. Ergogenic Aids for Sport Performance
  3. Training Techniques for Athletic Performance
    1. Performance Preparation
    2. Foundations and Techniques for Olympic Weightlifting
    3. Theories and Concepts for Speed, Agility and Quickness Training
    4. Technique and Instruction for Speed, Agility and Quickness Training
  4. Advanced Programming for Sport
    1. Considerations for Programming
    2. Programming for Sport Performance
    3. Periodization Methods for Sport
    4. Conditioning for Intermittent Sports
  5. Injury Prevention and Return to Competition
    1. Injury Prevention and Return to Competition
  6. Sport Metabolism
  7. Biomechanics

Requirements

Prerequisites

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Instructor

FAQs

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